Do you think those people downtown grew up thinking that’s where they wanted to be? Do you think they want to be face down, with
Hi! My name is Dr. David Purves. I’m a psychologist and I work in Reading in Berkshire in the UK. Yesterday, I had a very
Catastrophizing is a common cognitive distortion it’s basically expecting the worst. Calling every setback a disaster and imagining all future outcomes as being horrible. So
My flight set off from Bombay while I was leaving after the IPL final and I wished it to drown in water I am here
Hi, my name is Brian Mahan. Do you struggle at times with stress, lack of restful and restorative sleep, anxiety, or feelings of hopelessness? You
– In sports, in hockey, there’s this mindset that we’ve come to adapt to where it’s all about being mentally strong and not showing weakness.
– Hello my friends, and welcome to Yoga with Adriene. I’m Adriene and today we have a really sweet, lovely little practice for when you’re